SAS Sport and Remedial Massage is run by Susan Saunders. I am keen to assist people from all walks of life and to help them alleviate muscular and soft tissue pain that has resulted from either physical or emotional stress.
This desire to treat people has come from my own experiences of sport and postural injuries which, over the years has resulted in periods of frustration. I have sought out and benefited from the help of sports massage therapists to break this vicious
circle of pain and discomfort. Through personal experience I know how much damage can be caused to the body through long hours sat at a computer. This can lead to aches and pains which are often due to a shortening and tightening of the soft tissues. Poor
posture & stress can be the underlying cause of this condition.
After graduating with a first class honours degree from the University of Exeter in Exercise and Sport Sciences, I continued my studies at Loughborough University where I was
an awarded an MSc in Exercise Physiology. I then went onto train at the renound Oxford School of Sports Massage (OSSM) where I obtained a Level 5 BTEC Diploma in Clinical Sport and Remedial Massage Therapy. This is currently the highest level of
massage qualification available in the UK. I am also qualified in first aid and able to apply kinesiology tape to help rehabilitate sports injuries, relieve postural pain & other muscular discomfort.
I have also completed a continued professional
development (CPD) courses in Advanced Soft Tissue Release (STR), Positional Release (PR) techniques, Myofascial Release techniques (MF), Vital Glutes/Psoas Muscles, Postural Analysis & Movement Correction (static and dynamic) and more recently KT1 / KT2
Kenso Kase Advanced Kinesiology Taping.
I am also keen to complete further CPD courses in relation to more specific kinesiology taping (KT3/KT4 Sports), Pregnancy Massage, more advanced soft tissue release and MET techniques & Rehabilitation/Remedial
courses, including a Pilates instructors course ( in 2019) which I hope to do within the next 12 to 18 months. Watch this space
am a full member of the ISRM, Institute of Sport and Remedial Massage, and I am currently fully insured through Balens to practice as a sports and remedial massage therapist.
I am able to apply general and advanced methods of massage, including
soft tissue release, positional release, connective tissue, muscle energy & neuromuscular, myofascial release techniques as well as provide general advice on post massage rehabilitation. This extensive knowledge has been acquired through education
and practical clinical experience as well as post event massage.
I have been involved in sport all of my life, having been born into a sporting family, and excelled as a junior athlete representing Hampshire for cross country. Personal injury
and illness fuelled this journey into the world of sports and remedial massage therapy. I now enjoy running, cycling, swimming and triathlon. I have also just completed my first ultra too (Race to Stones).